In person workshops
Delivered by a registered psychologist around Australia
Hands-on workshops are designed to get people learning, reflecting, and connecting in a way that empowers people to support themselves.
Participants craft a wellbeing toolkit to take back to work or home.
For your organisation
We show you how to make your bluefriend toolkit from scratch.
Interactive activities, real conversations and simple ideas you can take into your next day. Our workshops are personalised to the unique needs of each organisation
What people take away
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your own personalised wellbeing toolkit
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new methods of using the bluefriend cards with yourself or others
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practical, easy-to-use strategies for everyday wellbeing
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connections with like-minded people
Extremely useful to students to have something fun and tangible that helps them to understand themselves and their peers better
Having that physical reminder is such a good idea and super comforting because it's bringing that past moments of clear thinking into future moments.
I think it's a way not only to cognitively prepare for self care throughout our forum and beyond but also a tangible reminder that self care is extremely useful
Cards for wellbeing
All workshops include a selection of our curated wellbeing tools from our bluefriend deck to improve our capacity to cope with our personal or work life.
250+
Toolkits created
1000+
Coping cards
Workshops for 2027
I'm always looking for new and exciting opportunities. Let's connect.
